Why -16. Apple Podcasts asks for loudness around -16 LKFS with a ±1 dB tolerance, measured per ITU-R BS.1770, and a true peak no higher than -1 dBFS, and Sound Check normalizes playback toward -16 when loudness metadata is present. Spotify’s audio ad specification uses -16 LUFS ±1.5 with a -2 dBTP ceiling. A mix delivered at -16 plays back close to the level it was made at.
True peak at -1. Podcast audio is encoded to MP3 or AAC, and encoding can create peaks between samples. WavSpec measures true peak 4× oversampled per BS.1770-5 and holds it with a look-ahead limiter, with a 0.5 dB margin when the delivery is MP3, then measures the encoded file again.
WAV for the host, MP3 for the feed. Apple’s subscriber audio upload takes WAV or FLAC at 44.1 kHz or higher, while RSS feeds carry MP3 or AAC. The built-in Apple Podcasts preset delivers stereo PCM WAV for the host to encode. For a direct RSS upload, duplicate it and choose MP3 (constant bit rate, Windows encoder) under Delivery container, at the bit rate you publish.
Ads with exact edges. Spotify audio ads are MP3 at 44.1 kHz and 192 kbps, stereo, with 0.5 seconds of silence at the top and tail. The Spotify audio ads preset sets the loudness, holds the ceiling, pads short heads and tails, checks the 60-second maximum, and writes 192 kbps CBR MP3.
Any source format. Episodes arrive as WAV, AIFF, FLAC, MP3, AAC, M4A or WMA. WavSpec decodes the compressed formats through Windows, resamples when the rate differs, and normalizes from there.
One season, one sound. The report’s consistency line shows the spread of loudness and true peak across the batch, so you can see the whole season sits within a fraction of a LU, and the short-term timeline for each episode shows where a segment ran loud or quiet.
Hands-off for weekly shows. Point the Watch folder at the folder your editor exports to and choose Start watching (Ctrl+W). Each new episode is picked up once it has finished writing, corrected under the selected spec, and added to the growing report.